Recipes

Delicious Steamed Vegetables Ingredients ½ pound eggplant, washed and diced ½ pound zucchini, washed and diced ½ bell pepper, washed…

Avocado, Cucumber, and Tomato Salad Ingredients ½ medium cucumber, washed and diced ½ avocado, washed and diced 1 medium tomato,…

Kiwi Apple Banana Smoothie Ingredients (for 2 servings): 1 kiwi, skinned and sliced 1 apple skinned and sliced 1 banana…

Oven Roasted Okra and Yellow Squash Ingredients 8 Fresh Okra pods, Sliced 1/3-inch think 1 Yellow Squash, Sliced 1/3-inch think…

Old-fashioned Corn Relish Ingredients 1-ear fresh corn. ¼ cup diced onion. 1/3 cup diced bell pepper. ¼ cup sugar. 2…

Zucchini Chips Ingredients Large zucchini Cooking spray Salt Instructions Wash zucchini, then thinly slice the zucchini, about ¼ inch in…

Sauteed Apples Ingredients 1 large apple, washed 1 tbsp butter or coconut oil ½ tsp ground cinnamon Instructions Warm the…

Apple, Orange, and Cucumber Salad Ingredients ½ Cucumber diced. ½ Apple, seeded, and diced. ½ Orange peeled and diced. 1…